Smashed Turkey Lettuce Wrap

Smashed Turkey Lettuce Wrap

Smashed Turkey Lettuce Wrap

Step 1: Season ground turkey with spices, salt, and pepper, then form 4 thin patties. Heat a skillet on high and cook patties for 3–4 minutes per side until fully cooked. Smash during the last minute for crispy edges.

Step 2: Layer romaine leaves with tomato, red onion, and pickles. Add turkey patties, drizzle with Protein Ketchup, then wrap and serve.

Ingredients

  • Ground turkey (93%) — 12 oz
  • Onion powder — ½ tsp
  • Smoked paprika — ½ tsp
  • Romaine leaves — 4 large
  • Tomato, sliced — 1 medium
  • Red onion, thin — ¼ cup
  • PFF Protein Ketchup — 2 tbsp
  • Dill pickles — 4 slices

MACROS (Per Serving)

  • Calories: 360
  • Protein: 48g
  • Carbs: 10g
  • Fat: 14g
  • Fiber: 2g
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