Turkey Meatball Zoodle Bowl
Step 1: Mix ground turkey, egg white, garlic, and Italian seasoning, then form 12 meatballs. Heat olive oil in a skillet and brown meatballs for 3 minutes per side. Add Protein Spaghetti Sauce, cover, and simmer for 8 minutes.
Step 2: Sauté zucchini noodles separately for 2–3 minutes until just tender. Plate zoodles, top with meatballs and sauce, then finish with grated parmesan.
Ingredients
- Ground turkey (93%) — 12 oz
- Egg white — 1 large
- Garlic, minced — 2 cloves
- Italian seasoning — 1 tsp
- Zucchini, spiralized — 3 medium
- PFF Spaghetti Sauce — ½ cup
- Parmesan, grated — 2 tbsp
- Olive oil — 1 tsp
MACROS (Per Serving)
- Calories: 410
- Protein: 52g
- Carbs: 14g
- Fat: 16g
- Fiber: 4g